Ayurvedic Remedies to manage Asthma

Asthma is a health condition in which the affected person's airways become narrow and swollen. Further, it might produce excess mucus. You may experience coughing, difficulty breathing, shortness of breath, and wheezing while exhaling. The severity of symptoms varies between patients. You cannot cure asthma. However, with medication along with ayurvedic herbs and supplements, you can manage your symptoms. We will discuss some of the ayurvedic remedies to manage asthma symptoms in this blog.

Symptoms of Asthma

We have mentioned earlier that symptoms vary between patients. Some patients might experience infrequent asthma attacks. On the other hand, others might experience symptoms at specific times, for instance, while exercising. The following are some of the symptoms that asthma patients might experience.

• Tightness or pain in the chest
• Coughing that gets severe during cold or flu
• Shortness of breath
• Wheezing while exhaling
• Difficulty in sleeping due to coughing, shortness of breath, etc

Causes of Asthma

Though, the exact causes of asthma are not clear. However, a combination of multiple factors such as environment or genetics can cause asthma. Exposure to various environmental irritants or pollutants can trigger asthma symptoms. Let’s learn about them.

• Allergy-induced Asthma - Airborne allergens such as pollens, dust mites, pet dander, etc., can trigger asthma symptoms.
• Exercise-induced Asthma - Physical activities, especially in dry and cold weather, can trigger your asthma
• Occupational Asthma - Workplace irritants or air pollutants such as dust, smoke, chemical fumes, etc., can trigger asthma.
• Others - Common cold, stress and strong emotions, certain medications, and Gastroesophageal reflux disease (GERD) may also be responsible for causing asthma.

Ayurvedic Treatment for Asthma

Ayurvedic herbs may not cure asthma but can help manage symptoms. However, it would help if you remembered that you are to skip your medication under no circumstances. Ayurvedic herbs are a means to support your ongoing asthma medication. The following are some Ayurvedic remedies that can help manage your asthma symptoms. You may consult your healthcare advisors before consuming them.

• Ginger and garlic cloves - Ginger can help manage inflammation. Hence, you can mix 2 or 3 crushed garlic cloves in half a cup of ginger tea and consume the same. It might help prevent asthma attacks.
• Herbal tea - You may prepare an herbal tea with tulsi, pepper, ginger, and ajwain to manage your asthma symptoms.
• Adhota - Malabar nut tree or adhota is an ayurvedic herb that you can use to control cough, bronchitis, and asthma symptoms.
• Curcumin - This pigment is responsible for the yellow color of turmeric. It includes antioxidants and pharmacological components that help to reduce inflammation. Hence, it can help you manage your bronchitis asthma.
• Black raisin - You can mix dates, black raisin, pippali and honey to form a paste. Now, you can consume the same with warm milk twice daily to prevent possible asthma attacks.
• Apollo Ayurveda KufKure - This ayurvedic supplement contains herbs such as Vasa, Magga, Dum Buti, Kantkari, Banafsa, and Mulethi. All these herbs are effective in reducing your asthma symptoms.
• Apollo Ayurveda Lungs-Kure - Herbs such as Tulsi, Banafasa, and Magga in this dietary supplement make it pretty effective in managing asthma symptoms.
• Apollo Ayurveda Kuffox - This dietary supplement contains Mulethi and Dum Buti herbs. These herbs can help to reduce the severity of your asthma symptoms.

End Notes

All these treatments might help to manage asthma. However, please remember that these treatment methods might not work for all. Hence, ayurvedic practitioners customize treatment methods based on individual symptoms and conditions. It would help if you also remembered that these treatments are not an alternative for standard medical diagnosis and treatment. Therefore, you must consult your healthcare providers before following any aforementioned treatment.